I hope everyone enjoyed his or her holiday weekend as much as I did.  Lots of exciting things happening over Labor Day weekend, so let’s jump right in.

– I finally caved and joined Twitter.  Follow me @sp_flips to get up to date info and nonsense.

– So much for having a bunch of exciting finishes across multiple divisions this year.  With the Giants, Indians, White Sox, and Cardinals failing to gain any ground whatsoever; it appears as if the only exciting race might be the AL West.  Unless the Rays can somehow make a run for the wildcard in the AL East, that is.

– George who?  Kottaras? What a special night it was for the back-up catcher.  Hitting for the cycle is rare enough, but how rare is it to see a back up catcher do it?  I am not completely sure, just sure enough to say that you probably won’t see it happen again in your lifetime.

– Seeing old Charlie Manuel play a game under protest took me back to my youth summer league days.  Did he have to put up a $100 cash like my coaches did?  Or do you think the front office covered it for him?

– Congrats to Adrian Beltre– now the youngest 3B to ever amass 2,000 hits.  Just imagine what could be if he knew how to stay healthy?  Wow.

– Watching Josh Beckett go down was rough.  Not only does he play on my fantasy squad, but he also proliferated the notion that pitchers are not athletes.  Just watch this and tell me where/how he hurt himself. (FF to the 21-second mark.)

– How about Javier Vazquez?  Dude has been looking like it’s 2009 again.  Make sure nobody steals his Delorean.

– I can only imagine the silence in the Jays front office boxes as Brett Lawrie did this.

– Have a great day everybody, and remember…there are only 4 days left in this workweek.

–       Stephen Strasburg’s final rehab start has come and gone.  He again looked supreme in comparison to the hitters he faced.  He even appears to have more of a mental edge after recovering from Tommy John.  Watching the way he carried himself, and the mound presence he exuded, gave me goose bumps.  MLB hitters be wary.  Strasburg is about to eat your soul.

–       Had a conversation with a friend last night and discussed what it was like to face Matthew Moore as a senior in high school.  My friend faced him twice that year and said he went from being “…Unreal the first time I faced him…to absolutely unhittable the next time I faced him.”  I can’t wait to see how Moore does with the Rays.

–       Tim Lincecum has finally reached stardom- sort of.  He has his own t-shirt.  The sillohette is pretty good, including the fantastic job they did with his hair.  However, $38 for a t-shirt is stupid.

–       Anybody who says the power/speed guy is history has no idea what they are talking about.  The 20/20 guy is alive and well in major league baseball.  There are currently seven players who have already reached this mark with more than 15 others who are a mere five HR’s or SB’s shy of reaching the milestone.

–       It’s no wonder the White Sox are struggling the way they are.  They are rostering three of the most detrimental players in the game.  Adam Dunn, Alex Rios, and Juan Pierre have all posted negative fWAR’s so far this season.  Adam Dunn at -2.6, Rios at -1.2, and Pierre at -0.1.   Good luck getting that extension Ozzie Guillen.

–       Goodbye Carlos Zambrano.  The Cubs have said he will not pitch again this season- yet they will still pay him.  Sounds like a cushy job.  Until you realize that we won’t be seeing anything like this again this season.

Currently ripping through Minor League hitters, Trevor Bauer is on the fast track to the Show.  The best pitcher in college baseball in 2011, Bauer features three plus pitches (fastball, curve and changeup) and possesses the ability to work deep into games.  The third-overall selection by the Arizona Diamondbacks, Bauer fanned 17 hitters and allowed just seven hits over nine innings at High-A Visalia before he was promoted to Double-A Mobile.  There it has been more of the same: two starts, eight hits and 17 strikeouts in 10 innings.  With the mechanics, repertoire and competitiveness that draw comparisons to Tim Lincecum, Kevin Goldstein wonders if Bauer is “The Next Freak?” (*Baseball Prospectus subscription required)

Considering that Bauer was considering the most Big-League-ready pitcher in this year’s draft, and given his rapid ascent through the Minors, many baseball writers and scouts believe that the right-hander is poised for a September call-up.  Over at Fangraphs, Jack Moore argues that Bauer can make an immediate impact and that the Diamondbacks should call him up.

In a recent installment of “9 Innings,” Greg Schaum of Pine Tar Press sat down with Royals’ pitching prospect Jake Odorizzi to pick his brain.  Odorizzi discusses the adjustments he’s had to make between levels, emotions associated with being traded, and his workout routine in the off-season and between starts.

My favorite MiLB writer, John Sickels, continued to review his pre-season Top 20 organizational prospects by reflecting on the White Sox farm system.  Suffice it to say, my favorite team’s system is depleted and pretty unimpressive.

Speaking of the White Sox, with Carlos Quentin’s shoulder injury—not to mention his inability to play with even the slightest amount of pain—Larry from South Side Sox writes that “It’s Still Time for Viciedo,” who, in my opinion, should have been recalled well over a month ago.

One of the most intriguing prospects in this year’s MLB Draft is Brandon Nimmo, who was selected by the Mets in the 13^th-round to become the first-ever first-round selection out of Wyoming.  Coming from a high school that lacked a baseball team, Nimmo established himself as a top-prospect thanks to a remarkable season for his American Legion team.  With a projectable frame and great, raw athleticism, Mets 360 wonders if Nimmo is the next Josh Hamilton.

*Golden Sombrero update: On Monday night, Nimmo fanned in all four at-bats and is now 3-for-15 (all singles) in his budding, professional career.

Bottom 1: Tyler Flowers struck out swinging against Matt Harrison

Bottom 4: Flowers struck out swinging against Harrison

Bottom 6: Flowers called out on strikes against Yoshinori Tateyama

Bottom 9: Flowers struck out swinging against Neftali Feliz

Final Line: 0-for-4, 4 K

Notes: With A.J. Pierzysnki on the DL for the first time in his career, Tyler Flowers (TFlo) has found himself in a rare starting opportunity that’s not Triple-A.  Even though he’s batting a respectable .281 through 36 at-bats this season—he hit .188 in 16 at-bats in 2009 and .091 in 11 at-bats in 2010—he did record his first career golden sombrero on Friday night against the Rangers.

Total 2011 Sombreros: 92

Top 2: Travis Hafner called out on strikes against Gavin Floyd

Top 4: Hafner grounded into double play against Floyd

Top 6: Hafner hit an RBI-single to center against Floyd

Top 8: Hafner homered to right against Chris Sale

Top 9: Hafner struck out swinging against Sergio Santos

Top 12: Hafner struck out swinging against Jesse Crain

Top 14: Hafner struck out swinging against Jason Frasor

Final Line: 2-for-7, HR, 2 RBI, 2 R, 4 K

Notes: Pronk’s golden sombrero on Tuesday night against the White Sox marks the first time a player has homered and fanned four times in a game this season.  Our favorite Vin Diesel look-alike wasn’t the only one to rack up the strikeouts, as White Sox pitchers fanned 19 in the 14-inning, 8-7 win.

Total 2011 Sombreros: 90